![]() ![]() The cutting phase is usually completed within 4 to 12 weeks. When I should enter a Cutting Phase instead of a Bulking Phase?Ĭutting Phase – What it is and How is performed?.Cutting Phase – What it is and How is performed?.A diet specifically designed to help him reduce stored body fat and make bodybuilding clearer. Unlike the cutting phase, the athlete focuses on his diet. In the bulking phase, the main goal is to increase body mass with a massive increase in muscle mass. There is the “ bulking phase” which is followed by the “ cutting phase” and so on. This practically means that there is a specific way of training – obeying different bodybuilding rules – which will make easier for you to achieve your goals. Training for acquiring a perfect body requires discipline and work under method and program. ![]() ![]() Don’t you think?Ī few words for this really difficult situation. The plan is to apply a strict diet to “dry” your body from any stored fat and in the same period to feel healthy, full of energy and in general being in a condition of wellness. Lose weight on one hand and reduce fat on the other. An attempt is made to increase the body mass, while at the same time the body fat is to be reduced according to plans and desires. ![]()
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